NUT (AND SEED) MILKS MADE EASY

Making your own nut milk is as simple as soaking your nuts (pause for dramatic effect) for a few hours.

And blending them.

Then adding a teaspoon of raw cacao for chocolate flavored milk or 1/2 cup of strawberries for strawberry flavored milk.

Note: A cheesecloth may come in handy when straining any bits of nuts and seeds pieces not blended completely.

Ingredients you'll need:

1 cup of nuts (almond/cashew/soy) or seeds (flax/hemp)

3 dates

3 cups of filtered water

1 teaspoon of vanilla extract

To do:

Soak nuts for 8 hours and remove skin

Blend into smooth milk consistency

Use cheesecloth (if necessary) to strain excess nut/seed bits and pieces

And Voila! Enjoy.

#nutrition