WHAT'S THE DEAL WITH BLENDING?

To start, a blender blends all the ingredients together! ICYMI, high-speed blenders are the absolute best for super creamy green smoothies. Smoothies are full of fiber and pulp...easily substituting for a meal.

These blended drinks supports digestive health by sweeping toxins through the digestive tract while aiding in regular elimination. While being fiber-filled and pulped up, smoothies will do their job in satisfying hunger and sustaining energy over a given amount of time. Not to mention how effective smoothies are in balancing blood sugar!

STANDARD SMOOTHIE RECIPE

BASE: Filtered water, coconut water, or plant-based milk (almond, soy, rice, cashew, hemp, flaxseed)

KEEP IN MIND: 3:1 ratio of veggies to fruits

BONUSES: Raw cacao, chia seeds, hemp seeds, flaxseeds, goji berries